What Is Ascorbic Acid Vitamin C

Medications for cancer chemotherapy interacts with vitamin c ascorbic acid vitamin c is an antioxidant.

What is ascorbic acid vitamin c. Ascorbic acid on the other hand is one component of vitamin c which can be isolated and synthetically manufactured en masse. According to the german nutrition society dge the daily requirement for adolescents aged 15 and over and adults is between 90 and 110 milligrams of vitamin c intake per day. What is ascorbic acid. It is used to prevent and treat scurvy.

Albert szent gyorgyi won a nobel prize in 1930 when he discovered and isolated ascorbic acid from red peppers. But it has a. Ascorbic acid vitamin c occurs naturally in foods such as citrus fruit tomatoes potatoes and leafy vegetables. Moreover the term ascorbic acid refers to the purest form of vitamin c.

Ascorbic acid is a synthetic form of vitamin c and is almost always derived from gmo sources tips for finding whole foods vitamin c supplements instead. Vitamin c is an organic compound having the chemical formula c 6 h 8 o 6. Vitamin c is important for bones and connective tissues muscles and blood vessels. Ascorbic acid is the chemical name of vitamin c.

Vitamin c also known as ascorbic acid and ascorbate is a vitamin found in various foods and sold as a dietary supplement. Vitamin c or l ascorbic acid is a water soluble vitamin and therefore has a recommended milligram of vitamin c daily requirement. Vitamin c is an antioxidant that provides lots of important nutritional benefits like boosting your immune system and preventing heart disease and eye problems. Vitamin c also helps the body absorb iron which is needed for red blood cell production.

It occurs in different purity levels in nature and in supplements where we use a synthetic form of this vitamin.