What Is Ascorbic Acid Good For

Johansson u akesson b.

What is ascorbic acid good for. It acts as a vitamer of vitamin c which means it is a compound that provides the same vitamin activity as vitamin c. Albert szent gyorgyi won a nobel prize in 1930 when he discovered and isolated ascorbic acid from red peppers. It is used to prevent and treat scurvy. Int j vitam nutr res 1985 55 197 204.

Vitamin c also known as ascorbic acid and is a water soluble vitamin. Ascorbic acid better known as vitamin c is a multifunctional nutrient. Vitamin c is a very important part of the collagen production in the human body. Vitamin c promotes the production of the norepinephrine which is a hormone and neurotransmitter associated with a good mood.

Ascorbic acid on the other hand is one component of vitamin c which can be isolated and synthetically manufactured en masse. Ascorbic acid occurs naturally in foods such as citrus fruit tomatoes potatoes and leafy vegetables. Interaction between ascorbic acid and acetylsalicylic acid and their effects on nutritional status in man. Vitamin c also helps the body absorb iron which is needed for red blood cell production.

Ascorbic acid is used to prevent or treat low levels of vitamin c in people who do not get enough of the vitamin from their diets most people who eat a normal diet do not need extra ascorbic. It is required for the functioning of several enzymes and is important for immune system function. It protects your body from chemical damage promotes healthy immune system function and supports production of collagen and brain signaling chemicals called neurotransmitters. Vitamin c is important for bones and connective tissues muscles and blood vessels.

Vitamin c also known as ascorbic acid and ascorbate is a vitamin found in various foods and sold as a dietary supplement.